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Run to the Top Podcast | The Ultimate Guide to Running

Running podcast to motivate & help runners of every level run their best. Coach Claire Bartholic interviews athletes, coaches, scientists, psychologists, nutritionists, & everyday runners with inspiring stories.
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Run to the Top Podcast | The Ultimate Guide to Running
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Now displaying: Page 1
Jan 20, 2016

Today we’re going back to the physical side of running in life; we’re talking about breathing. Did you know that many of us are breathing wrong?

Yeah, that’s actually a thing. And if you’re a runner and you think you already know how to breathe, think again; taking our guest’s advice to heart today could change your life.

He’s helped thousands of people, from Olympians to Elite runners, change their lives through their breathing and their running has never been the same.

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