Hemp, marijuana, CBD, THC... How are they related and can they help runners? Are they even legal? Can CBD alleviate pain and inflammation? What is the science behind it? Are our bodies actually pre-wired for this? There is a lot of chatter about CBD supplements, but what is actually known?
Our guest today is Caleb Simpson from Hemp Daddy’s Therapeutics. Caleb will give us the facts and fill in the missing pieces of the hemp/CBD mystery.
Ryan Hall - Run The Mile You’re In
Olympic athlete and American record holder in the half marathon Ryan Hall hasn’t always loved running. In his new book, Run the Mile You’re In: Finding God in Every Step, Ryan reveals how he got his unlikely start in running, both the “why” and the secret to the success of his 20-year athletic career.
He encourages others to run their own races with confidence.
For many of us, the Boston Marathon is not just a Bucket List race, but a Bucket List goal altogether. While we’re excited to see what the elite field can do in one of the most famous running events, thousands of non-elite runners will also be putting their bodies and their minds to the test next Monday.
Scott Mattingly, 60, is one such runner. Born and raised in Catonsville, Maryland, Scott will be competing in his first ever Boston Marathon in 2019.
Who will win at the Boston Marathon in 2019?
Coach Ben Rosario offers a few thoughts on the overall field and his own contenders from the Hoka Team NAZ Elite in Flagstaff, Arizona.
Ben has been just about everything in the running industry; elite athlete, special events director for a big city marathon, running store owner, marketing director, elite athlete coordinator and of course…coach. His number one passion though, has always been the competitive side of the sport and he brings a healthy obsession for success to his role as coach/president of Hoka Northern Arizona Elite.