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Run to the Top Podcast | The Ultimate Guide to Running

Running podcast to motivate & help runners of every level run their best. The RunnersConnect team of coaches, headed by your host Finn Melanson, share with you the best running information backed by research, science and experts.
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Run to the Top Podcast | The Ultimate Guide to Running
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Now displaying: Page 1
Apr 6, 2022

Last January in Houston, Fiona O’Keefe crossed the finish line in 1:07:42, making her half marathon debut the fastest ever by an American woman. At age 23, this young runner has an incredibly bright future.

Fiona specializes in the 10k and the 5k right now and--fun fact--she accidentally broke her 10k PR in the middle of her record breaking half.

Coach Claire asks Fiona about her incredible day in Houston, what her favorite workouts are to prepare, and how she handles good and bad days mentally.  

And then we talk about the REAL reason we wanted to have her on the Run to the Top today. We are thrilled to announce that Fiona is joining our team of expert coaches here at Runners Connect.  

Learn about her coaching style and what she plans to bring to the table to help each and every RunnersConnect athlete discover their very best!

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This week’s show brought to you by:

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