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Run to the Top Podcast | The Ultimate Guide to Running

Running podcast to motivate & help runners of every level run their best. The RunnersConnect team of coaches, headed by your host Finn Melanson, share with you the best running information backed by research, science and experts.
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Run to the Top Podcast | The Ultimate Guide to Running
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Now displaying: Page 1
Jan 11, 2023

There’s no doubt that winter running can be some of the most difficult months of training, especially if you have a big race coming up in April or May and you have to be focused on getting in the work.

Motivation fades when every run requires dressing in 10lbs of gear and braving the elements or constantly fretting about how to adapt yet another workout for the ice and snow. 

That’s why in today’s podcast roundup, we’re going to help teach you everything we’ve learned over the past 10 years about training in winter conditions.

And no, these are just another round of “wear layers” type of tips (although we do recommend this). Instead, we’re going to hear from some experts on exactly how to adapt your workouts, stay motivated, and make sure your spring race is your best yet, whatever mother nature throws at you this weekend.

Grab your free download of our Treadmill Guide for Runners now!

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This week’s show brought to you by:

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