Running can be intimidating to a lot of people. But jogging? It can open a world of fun fitness to almost everyone. Chris Heuisler of the Knob Creek Jogging Club talks about how a simple word shift transformed the lives of hundreds of bartenders.
In this fun and inspiring episode, we explore:
And Chris also gets Coach Claire to open up a little bit about her running story and how she finds joy as a coach. You don’t want to miss this one!
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