Info

Run to the Top Podcast | The Ultimate Guide to Running

Running podcast to motivate & help runners of every level run their best. Coach Claire Bartholic interviews athletes, coaches, scientists, psychologists, nutritionists, & everyday runners with inspiring stories.
RSS Feed Subscribe in Apple Podcasts
Run to the Top Podcast | The Ultimate Guide to Running
2020
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March
February
January


2014
September


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Oct 5, 2016

If you have some burning questions about your running diet, tune in now and listen to this interview with legendary nutritionist Nancy Clark. 

She’s a registered dietician with years of experience in the field of Sports Nutrition. She knows how important it is to develop a personalized nutrition plan based on your dietary needs and unique training plan, and we talk about how you can still treat yourself with dessert without blowing your calorie intake for the day. 

The trick is knowing how many calories you burn per hour and what foods you like to eat that help [...]

0 Comments
Adding comments is not available at this time.