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Run to the Top Podcast | The Ultimate Guide to Running

Running podcast to motivate & help runners of every level run their best. The RunnersConnect team of coaches, headed by your host Finn Melanson, share with you the best running information backed by research, science and experts.
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Run to the Top Podcast | The Ultimate Guide to Running
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Now displaying: Page 1
Aug 21, 2019

Yes You Can!

Leveraging his college experience organizing and leading expedition trips that helped people discover, and push past, what they thought were their limits, Dr. Michele Ufer has written a bestselling book on mental toughness training for runners. He is an internationally sought-after expert in sports and management psychology and a successful ultrarunner. As speaker, coach, and mental trainer, the bestselling author motivates athletes, executives, and other high performers, promoting top performance. 

Challenges beyond the marathon distance

As a runner and someone who pushes his own boundaries, he is attracted to challenges beyond the marathon distance, sometimes at great heights. Whether it’s a desert, rainforest, Himalayas, or the polar circle, Michele Ufer is at home on the most extreme running tracks. He has repeatedly achieved top 10 ratings in international (extreme) races covering a distance of up to 250km using his training methods. He researched psychological aspects in running, and presented his findings at lectures, scientific congresses, and in magazine articles.

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