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Run to the Top Podcast | The Ultimate Guide to Running

Running podcast to motivate & help runners of every level run their best. Coach Claire Bartholic interviews athletes, coaches, scientists, psychologists, nutritionists, & everyday runners with inspiring stories.
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Run to the Top Podcast | The Ultimate Guide to Running
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Now displaying: August, 2019
Aug 28, 2019

How many of us love running so much that we would LOVE to quit our day jobs and start running for work and play? It’s not simple and certainly not easy, but many people, including our own Jeff Gaudette at Runners Connect, take their passion and build it into a viable business. 

Today we have three great people joining us who will share their thoughts and experiences on the running business they have developed. Misa Dugally, Jeff Stokes, and Katie Ownbey will talk about their business called STRIDE, the first Indoor Running Franchise, and a “one of a kind, indoor workout studio geared specifically to runners.” STRIDE's treadmill-based cardio and strength classes are perfect for any level of walker, jogger or runner

They will share their personal stories that helped to formulate this dream business as well as the life paths and determination that brought enough pieces together to make it a reality.

Aug 21, 2019

Yes You Can!

Leveraging his college experience organizing and leading expedition trips that helped people discover, and push past, what they thought were their limits, Dr. Michele Ufer has written a bestselling book on mental toughness training for runners. He is an internationally sought-after expert in sports and management psychology and a successful ultrarunner. As speaker, coach, and mental trainer, the bestselling author motivates athletes, executives, and other high performers, promoting top performance. 

Challenges beyond the marathon distance

As a runner and someone who pushes his own boundaries, he is attracted to challenges beyond the marathon distance, sometimes at great heights. Whether it’s a desert, rainforest, Himalayas, or the polar circle, Michele Ufer is at home on the most extreme running tracks. He has repeatedly achieved top 10 ratings in international (extreme) races covering a distance of up to 250km using his training methods. He researched psychological aspects in running, and presented his findings at lectures, scientific congresses, and in magazine articles.

Aug 14, 2019

It’s probably safe to say that most Americans have never driven across the United States. And even fewer have run across the country. So how is it that a 71 year-old Swedish man has run his way coast-to-coast across America, not once, but a staggering 7 times? And maybe more importantly, WHY?

In this episode, we meet Bjorn Suneson, the man who has done just that. I think we can all agree that runners are just a bit ‘crazy’ and perhaps Bjorn is even more Runner-Crazy than most of us. In our conversation, we not only learn why he decided to do this on multiple occasions, but how he manages the logistics involved in such an undertaking.

Aug 6, 2019

We’ve spent the last couple weeks learning more about the benefits of Generation UCAN and this week we have one more voice to champion the SuperStarch® that has fueled countless elite runners, recreational runners, and those of us in between.

Greg McMillan and McMillan Running are names that are highly respected and have been part of the running world for many years. Greg truly believes SuperStarch® is an essential part of a runner’s toolbox. He will also share tips and tricks from his vast experience, through McMillan Coaching, with the thousands of runners who have benefitted from his methodology.

Greg leverages his experience as a National Champion runner with his background in plans that are individualized to a runner’s unique traits. Renowned Coach Greg blends his exercise science to create scientifically-based, proven training by runners and coaches across the globe, he has one of the most diverse coaching resumes around, with equal success coaching new runners, age groupers, Boston Qualifiers, and Olympians.

This episode is full of wonderful and helpful insight into becoming an even faster version of yourself.

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